Red Onion

Red Onion (Allium cepa) is a type of onion characterized by its reddish-purple skin and white flesh with a slightly spicy and sweet flavor. It is commonly used in various cuisines worldwide, either raw in salads, pickled, or cooked in stir-fries, curries, and soups.

Rich in antioxidants, vitamins, and minerals, red onions offer several health benefits, including boosting immunity, improving heart health, and reducing inflammation. Their vibrant color and distinct taste make them a popular choice for enhancing both the flavor and appearance of dishes.